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SERVICES
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Individual care through one on one training.
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Focus on a functional and sustainable fitness program for your lifestyle.
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Personalized to your abilities and limitations.
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In your home, at your workplace or at your favourite park.
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In Person $60/1 hour session, Online $25/session
PERSONAL TRAINING
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​Lunch and Learn, Weekly One on One Sessions, Monthly Challenges.
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Corporate fitness can be tailored to your office culture and space.
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Fees depend on location, number of employees and services.
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For one on one training the fee is usually divided between the employee and the employer.
WORKPLACE WELLNESSS
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2 different fitness classes in Oakville, ON
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$12.50 per class when you register for an entire session
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Try a class for $15
SMALL GROUP TRAINING
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