top of page

Testimonials

01

03

"A friend and I hired Heather to get us motivated to workout again. She is an excellent personal trainer, we felt healthier and stronger after just a few sessions. I, myself, am not an exercise guru and could totally manage a work out with Heather because she is so great at what she does. It is Heather's encouraging approach that makes one feel like they are achieving. It is the fact that she meets her clients at their level (wherever that is) and will build up from there, - that is what makes one feel so successful. I didn't feel the pressure to be "athletic" and yet I could still achieve. That's a fantastic feeling!"

 

Name Withheld | Oakville, ON

"In January I hired Heather to prepare for a two week fall hiking tour in Israel and Turkey. I really needed help with strengthening my 55 year old body, particularly my legs. She was very knowledgeable, motivating, sensitive to my needs and limitations. My sessions with Heather kick started my training and motivated me to work hard to prepare for my trip. If you are looking for a great personable trainer who cares I would highly recommend Heather."

 

Colleen | Oakville, ON

02

" Heather took over as the trainer at my workplace and from day one I was impressed! She came each day with a new workout routine, customized to each person. She challenged me to push my limits, but was also sensitive to some injuries I had, willing to adapt the workout as needed. Mid-day office workouts became a highlight of my week! I would encourage any workplace to consider hiring Heather, she's great!"

 

Amanda | Georgetown, ON

About Heather

CanFit Certified: FIS 2005, PTS 2011

Bone Fit Trained: 2014

Niagara Half Marathon Finisher: 2013

Bachelors Degree Psychology: 1997

 

Contact Info

Phone: 

Email: heather@maatenv.com

  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon
  • LinkedIn Social Icon

© 2023 by Heather Maat. All rights reserved. Site created by Amanda Geerlinks.

bottom of page